LIFT TO LOSE FITNESS at Rosehill Community Center in Mukilteo
Personal Training, Group Cardio/Strength Classes, Boot Camp
Personal Training, Group Cardio/Strength Classes, Boot Camp
304 Lincoln Ave., Mukilteo, WA 98275
You're going to LOVE your workouts!
You're going to LOVE your workouts!
E-mail Catherine Bongiorno at
lifttolose@hotmail.com
425-791-4488
425-791-4488
Browsing » November 2011
Exercise Helps Brain with Aging Process
Why Working Out 15-30 Minutes A Day Can Improve Aging Benefits of regular exercise have been known for centuries to be a major contributing factor in living a long and healthy life. As our technology continues to advance, so does the ability to learn more about the human body. Exercise has been a common cause [...]