Personal Training, Group Cardio/Strength Classes, Boot Camp
You're going to LOVE your workouts!
425-791-4488
About Me
I have been a fitness enthusiast for over ten years. A challenging break-up landed me in the gym, hoping to get my mind off of things and feel better about myself. It worked! Basic workouts led to training with a professional bodybuilder for two years- that’s when the real magic started. I saw my body completely change shape (and size) by incorporating weightlifting into my workouts. It did not take long for me to realize that fitness was my passion and, fully believing I could help others achieve their fitness goals I went to school and became a personal trainer.
I’ve instructed at numerous health clubs in the Seattle area over the years and settled into The Boeing Wellness Center in Everett in 2008, teaching body conditioning, Boot Camp, kickboxing and cycling to Boeing employees. My passion for helping others get and stay fit led me to open my own business, Lift To Lose Fitness (in Mukilteo) in 2009. In a beautiful, private exercise studio, you get the guidance and expertise of a personal trainer without the high price tag. Teaching to a small group (no more than nine) allows me to keep a strict eye on your form, strengths and weaknesses, and your level of progression- all while keeping the price affordable.
Group training is not for everyone. I offer one-on-one training for those who prefer to work out privately- see the right side of my website for training prices.
Come try out a class for free!
I AM SO OVER WEIGHT AND HAVE TRIED OVER AND OVER TO LOSE WEIGHT. I HAVE 2 DAUGHTERS THAT WOULD LIKE TO COME WE ME AND SUPPORT ME THRU THIS. ONE 13 AND THE OTHER IS 15. CAN YOU HELP!!!
Hi Linda,
I certainly can help you. I will send you a private e-mail shortly and we can go from there. Thanks for commenting- I’ll be in touch today.