For a limited time, first-time enrollees with Lift To Lose Fitness can take 50% off of the sign-up price for any one group class series.  You’ll pay roughly $6 per class for expert training in a group setting.  Don’t miss out on this great offer!

Short on time? I now offer 45 minute, one-on-one personal training sessions for those who are on the go and have minimal time to spare. Trust me, you’ll work up a serious sweat with these Express Workouts. A quick warm-up, a heck of a 40 minute workout and a finishing set of stretches, and you’re [...]