Class Schedule

Please click on the “Featured Posts” tab on the home page for a more detailed description of my classes. All series run monthly.

NEW STUDENTS, TAKE 50% OFF THE PRICE OF ANY ONE SERIES.**

FIRST TIME STUDENTS, TRY ANY ONE CLASS FOR FREE.

JANUARY SERIES: 

Total Body Conditioning: Tuesdays & Thursdays, 6 p.m.- 7 p.m. 9 Class Series: $124 Single class drop-in price: $15 (This series is SOLD OUT.)

Flat Abs Boot Camp: Mondays & Wednesdays, 6 p.m.- 6:45 p.m. 8 Class Series: $100 Single class drop-in price: $15

Body Sculpt: Mondays & Wednesdays, 6 p.m.- 6:45 p.m. 8 Class Series: $100 Single class drop-in price: $15

FEBRUARY SERIES: 

Total Body Conditioning: Tuesdays & Thursdays, 6 p.m.- 7 p.m. 8 Class Series: $110 Single class drop-in price: $15   SOLD OUT

Flat Abs Boot Camp: Mondays & Wednesdays, 6 p.m.- 6:45 p.m. 8 Class Series: $100 Single class drop-in price: $15  4 SPOTS LEFT

Body Sculpt: Mondays & Wednesdays, 6 p.m.- 6:45 p.m. 8 Class Series: $100 Single class drop-in price: $15

NO CLASSES ON MON, FEB. 20TH (Presidents Day)

Classes at Lift To Lose Fitness come in different formats. Total Body Conditioning is a fun mix of  cardio and weight lifting for the full body. Flat Abs Boot Camp combines high energy aerobics with abdominal and lower back strengthening exercises.  Body Sculpt has a stronger focus on building muscle, but make no mistake of it- we get the heart rate up! No two classes are ever the same.I mix it up every time so your mind stays present while you burn fat and sculpt muscle. Class size is limited to 15 students so you get high‐end personal training with a low price tag.

Can’t commit to the full series? Drop in to any class for $15.  First time students, try any class for free.

Space is limited to 15 students per class. Must have a minimum of six enrolled to avoid cancellation of  a series. If you have signed up for a series that gets cancelled, you will be issued a prompt, full refund from Rosehill Community Center.

Click on the Class Enrollment tab on the home page of my website to sign up for any of the above series.