Lift to Lose Logo | Best Fitness Nutrition Mukilteo Everett Washington

Fitness and Nutrition, Mukilteo, WA


(425) 791-4488

LIFT TO LOSE Fitness & Nutrition

Fitness Training | Mukilteo | Everett | Lynnwood | Washington
Mukilteo Fitness Training Everett | Lift to Lose
Purchase Options

Purchase your Training Package now!

Call today for information on personal training or to discuss my nutritional coaching in Mukilteo.

Inclement Weather:

Rosehill Community Center may close on snowy days.  As stated in the rec guide, they do not issue refunds for any missed classes due to weather closure.  I, however, will see to it that you get a free drop-in or make-up class for each missed class, with no expiration date.

If snow and ice accumulate on the roads and you do not feel comfortable driving, you may cancel your personal training session regardless of my 24 hour cancellation policy, at no charge.  Safety comes first.  Of course, the more notice you can give me, the better.  Group class participants, if you miss class due to icy conditions, I will allow you to drop in to another class in the same calendar month, at no charge.

Thank you for your cooperation!


If you are sick, please stay home.  The last thing your body needs is exertion when it is fatigued and fighting a nasty bug, nor do we want germs spreading to the rest of the class.  I will allow you to make up your missed classes in the month they are missed.  Please note, make-up classes cannot be rolled over to the next month, with the exception of Rosehill closure.

Class Cleanliness:

For your health as well as fellow classmates, please clean your mats and workout toys after use.  There are sanitary wipes in the group ex studio by the doorway as well as in the gym.  Please return group ex equipment to the storage closet, cabinet, or weight rack.  Lift to Lose Fitness provides clean workout towels for your personal use, should you need one.

Group Class Drop-ins:

Drop-ins are welcome in any class, space permitting, $15/class.  Contact Catherine to reserve your spot:  425-791-4488 or contact Catherine now.  Drop-in cancellations are asked for a minimum two-hour advance notice.  No-showing may result in a $15 charge.

Late Policy:

Clients are responsible for arriving on time to their personal training sessions.  If you haven’t contacted Catherine after 15 minutes of the scheduled start time, the remaining time of the session may be lost.  If you are running late for a group class, let Catherine know via text/email and she will gladly set up your workstation for you.

Gift certificates available: Email to make a purchase.

My Mukilteo personal training sessions are 45 minutes in length. Prices include sales tax. 

Individual:$55/session.  Pre-paid package of 10: $50/session

Two People:$90/session. 

Three People: $120/session

Four People: $140/session

On a budget?  I run small group training sessions on Mon, Wed and Fri at a reduced price. Email for more info.

A package of 10 sessions includes two of my workout DVDs:  Click on DVD tabs for menu.

Policies | Mukilteo Training

Personal Training Cancellation:

Clients are asked to call 24 hours in advance of the scheduled training session.  You will be charged for appointments cancelled within fewer than 24 hours notice, barring emergencies or unsafe driving conditions (see Inclement Weather policy).  Call/text Catherine at 425-791-4488 to reschedule.

Individual Training | Mukilteo